Sunday, February 22, 2015

Sunday Blessings---Feed your Faith & Thoughts on going Vegan or Vegetarian.

    Happy Sunday!  It is so hard to believe that it is actually Sunday the sun is shining beautifully and it is only sweater weather here in Salt Lake City!

    I have to admit I am thrilled at the mild winter that we have been having.   I am a complete wimp when it comes to cold weather.   During my last hiatus (I swear I am going to get better at that guys!) a lot happened.   I worked insane hours during the Holidays and got that all done and over with, sadly on Christmas Eve, my sweet dog Chloe passed away.  I also caught pneumonia and my goodness the score was pneumonia 1 Ruth 0.  Pneumonia won the battle for December and January.   It looks like for February though victory will be mine!  I also adopted a new dog.  He is the cutest snuggly little guy that ever walked on four paws.  You will be seeing lots more of him.

Sunday, November 16, 2014

Sunday Blessings…Gratitude is what it is all about.

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Gratitude into Enough
     I love the Fall!  To me the Fall is a time of reflection, a time to turn inward and think of all that I have been blessed with, and a chance to look for opportunities to bless others.
     This is one of my favorite quotes.  Its actually been a quote that has been my personal motto for the past year.   Whenever I get down about my situation, or wish things were different, I have to remember that with gratitude everything is enough, with gratitude my situation is beautiful.

Thursday, November 6, 2014

Happy November & A Few Updates

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     Well I took yet another hiatus as some of you can see.  The great news is that I am back and ready to share so much with you. 

     Those of you that have read my blog over the years know that the Fall is my ABSOLUTE favorite season, and Thanksgiving is my favorite holiday, so it feels great to be back on my blog in time for the Holidays.

     So as for a few updates, the divorce is finally over. it is official and filed in the court.   While I am sad that things turned out the way that they did, I am happy that chapter is over and so excited for what my future holds.  I am excited to branch out, try new things and truly soar.

     When November rolls around I always try to think of all the blessings that I have and focus on gratitude.   This year is no exception, I have so much to be grateful for, and I have certainly learned so much over the past year that its been nothing but a year full of blessings and miracles.

     Thank you to all of you and your patience with me!  It is appreciated and I am so excited for this new chapter in my life and to be able to share it with you!

Tuesday, August 5, 2014

Eat Food Photos, “Drip” the joys of water!

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Drip sq
     Drip, Drip, Drip!  That word brings to mind one thing and one thing only, and that is water!  Now I know everyone has read a ton about the benefits of water, so I don’t want to parrot the words of others, but I do want to say that the importance of water can not be stressed enough!

     I have really been trying to eat healthier and to take better care of myself, and part of that journey is upping my water intake.  To get my 8-10 or more glasses of water a day sometimes I need to add some flavors to the mix to make it more enjoyable.  Because of this I have started doing infused waters.  I love infused waters!

Monday, August 4, 2014

A moment to recognize the heroes amongst us…


Live Greatly

     The past two weeks I have been thinking about the heroic people who walk amongst us.  During the past two weeks four amazing people I know have returned back to their Heavenly Father after fighting long term battles with cancer and terminal illnesses. 

     These four warriors have been heroes of mine on so many occasions. They have taught me about moving forward with grace and courage in spite of crippling fears and illnesses.  They have taught me about living with grace and optimism, to enjoy the journey of life.  They always taught me about living with joy and enthusiasm, also they taught me about living my life in a manner that my life counted and was a life that benefited others.

     As a legacy to these four heroes of mine I want to live my life with joy and grace and courage in the face of adversity and disappointments.  I also want to serve and strengthen others and help to lift them.  I am so grateful for these wonderful examples, they are true blessing to me, and have helped me to be a better person.

     I wish I had let them know more often the impact that they had in my life, and how heroic I found them.  I encourage you dear reader to let those heroes who walk amongst us to know of their greatness and the impact that they are for good.  I hope that when all is said and done people can say I was someone who tried my hardest to be continually good.

Foodie Photo a Day in August… my lunch!

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     Do you ever have those days that are just non stop action and on the go?  Today was one of those days so my lunch that I am supposed to be sharing was certainly not fancy, but it satisfied.  It’s a little unclear what it is in the picture, but today for lunch I had vanilla flavored Greek yogurt.  I finally jumped on the Greek yogurt kick, and I love it!  I had coupons as well so I got these babies for a really great deal.    

     I have been eating the vanilla yogurt simply because I love that flavor, and because I have tons of produce right now, and it blends so well with my produce.  Its delicious, relatively low in sugar, high in protein and definitely satisfies.

     I am always looking for good lunch ideas, what have you been using for your go to lunches?

Sunday, August 3, 2014

Shh! Don’t tell my Sunday Secret! Photo a Day in August!

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Secret Sunday Nap

     I will admit that I have a few guilty indulgences, and one indulgence that I have been starting to have every week is my secret Sunday nap.  Today’s photo prompt was secret Sunday, it was a no brainer what was my secret Sunday disclosure, my naps.

    As I have mentioned, I do go to church every Sunday.  After church however, I love to come home, turn off my cell phone and sprawl on the couch with my trusty dog and have a nap.  Believe me, Sunday naps are completely underrated, I love them.  Sundays have always been a chance for me to recharge mentally and spiritually.  Now I am trying to recharge physically on Sundays too. 

     What sorts of Sunday secrets do you have?  Any traditions that I am missing out on?