It has definitely been an action packed and busy month, but I have completed a full month of gluten free living. I am not going to lie, I do feel deprived at times, I miss my breads, cakes, and pasta. Yum…pasta nom nom! I know that I will be able to find replacements for all of this, I am still definitely learning. I am learning what substitutions to make, and what items to eliminate. Living gluten free is definitely a commitment, and it certainly takes a lot of work to make sure that I am living gluten free.
So far I have noticed some physical changes since I have gone gluten free, and I know that more changes are to come. I am excited at the prospect of feeling better, and that I am taking better charge of my health. While it is a challenge for sure, I am grateful for the chance to better myself. I am still learning and I am sure I will be for quite some time in this gluten free journey, but the important thing is that I can do this, and that is a great feeling.